Friday, April 30, 2010
Sometimes when a day turns out to be challenging on my mind and spirit, I just stop. I feel the need to ground and centre myself. I remind myself that life is changeable, a cycle: even if clouds obscure the sun momentarily, it still shines for us eternally behind those clouds. When I feel overwhelmed with stress and disappointment, I kiss my cat. I tell her, wiping away a few tears: 'The only thing that matters is that I love you and you love me.' She is my Secret Shifter. She helps me to shift focus, change my feelings and shift my frequency. She soothes my soul. Yesterday was a challenge, today is a new day.