Wednesday, October 20, 2010

Cultivate Solitude

'True silence is rest for the mind and is to the Spirit what sleep is to the body - nourishment and refreshment.' ~ William Penn

After my recent emotional upheaval, I am entering a natural time of quieting as I withdraw my energy and turn inward. This is a time for going within and reflecting, for rest and refreshment for the Soul. I am cultivating inner renewal and a peaceful calm, healing myself with gentle self-nurturance and just succumbing to this much needed time of deep stillness and solitude.

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