Monday, October 11, 2010

Opening to Joy


'People come and go, pain comes and goes. But so does joy. And if our hearts are closed because we don't want to suffer, they won't be open enough to recognise and experience joy as it flies by.' ~ Geneen Roth

When our emotional capacity widens, it hurts. But it's also a joyful experience. I'm opening to the joy in my life, letting the joyful moments lift me up and carry me through.

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