Thursday, April 21, 2011

Instrument of Our Soul

'Meditation in its essence is about vibrating between the level of the personal and Universal, between mind and no-mind, between constriction and expansion. Even in constriction, we are not attached to a particular outcome or resisting what IS, we are just observing with witnessing awareness. As we meditate on a regular basis, we become increasingly awake and aware of the connection between mind and no-mind, without judging either state. In the process, we shift our identity from our ego to the silent witness that is not bound in time or space. With this expansion of Self comes freedom and creativity. Then our mind becomes the instrument of our Soul that is whispering its Sacred message to you.' ~ Dr. David Simon

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