Monday, October 31, 2011


'The body heals with play, the mind heals with laughter, the spirit heals with joy.' ~ Proverb

Friday, October 28, 2011

Kissing the Earth

'Walk as if you are kissing the Earth with your feet.' ~ Thich Nhat Hahn

Wednesday, October 26, 2011

You Already ARE

'Take off the overcoat of who you need to be in the world, who you need to be in relationship and who you need to be at your job. And let the soft actuality of your Being just rest here. Just like this, just as you are. Turning from what you should be or what you could be, what you're not yet or what you're not enough of, turning from that to the simple fact of your Being ~ something you don’t have to earn. There is a deep dignity to Being. There is no effort in just letting yourself BE, not trying to grab anyone or get anything or go anywhere, but just filling out your natural dignity. That you get to be here, and you get to be all here. That you don't need an excuse or permission to BE. That you don't have to wait for someone to tell you it's alright to BE. You already ARE. This is an invitation to end the hard work at being anything different than you are, just BE, here and now.' ~ Jeannie Zandi

Tuesday, October 25, 2011

Be Gentle

'Be gentle with yourself

In the noisy confusion of life,

Keep peace with your soul.' ~ Max Ehraman

Tuesday, October 18, 2011

Self Compassion

'Today is a day to practice self compassion and leave your tight hold on the things you think Life was supposed to give you behind. Practice gratitude for everything in your life that you do have, let go of perfectionism, and be kind to yourself. Develop a true conscious contact with a Higher Power and you will come together in love and illumination. Miracles happen through love and compassion, not fear and competition.' ~ Colette Baron-Reid

Today I'm staying focused on love and compassion and praying for a miracle.

Monday, October 17, 2011

Guidance of Synchronicity

'I am open to the guidance of synchronicity and do not let expectations hinder my path.
' ~ Dalai Lama

Beautiful, perfectly-timed synchronicities this weekend, enough to distract me from my current physical challenge and inspire me to take a leap of faith. No expectations, just joy in the moment. Thank you, Universe.

Thursday, October 13, 2011

Strong Hearts

'How strong our hearts must be ~ to love and lose and leave or be left ~ bruised and battered, scarred and stretched, the heart still remembers and loves, still has room for all of our humanness. What a miracle, what a blessing we have within us.' ~ Oriah Mountain Dreamer

Monday, October 10, 2011

Only Love Exists

'Angel Affirmation: I know that God and the angels love me and are guiding me right now.' ~ Doreen Virtue

Please God and angels, help me heal my body now. I hand this bladder imbalance over to you. I trust that this challenge is my Divine path, I pray that I am able to keep the faith. I let go of my anxiety and trust Life's healing process. I know that the Universe is conspiring for my Highest Good in this moment, even if I am in pain. Only love exists. Love, not fear. Amen.

Friday, October 7, 2011

The Past is Over

'The past is over, so it has no power now. The thoughts of this moment create my future.' ~ Louise L. Hay

Tuesday, October 4, 2011

My Love Story

Time to simply TRUST.

Monday, October 3, 2011

Love is the Power

'Love is the power behind everything. I am guided every step of the way. All is well.' ~ Louise L. Hay