Saturday, December 17, 2011

Goal of Yoga


'Yoga means union. Union of the mind, body and spirit with the Divine. Union of the head with the heart. We need to learn to integrate head and heart ~ the faculties of the intellect are discrimination and concentration, those of the heart are love and compassion. The heart is the passionate centre that fuels the journey to attain true knowledge. There is no spiritual path without the heart. Discovering the infinite space within the heart is the goal of yoga.' ~ Unknown

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